SJP Pila​tes​​ 

Pilates for all 

(Norwich, North Norfolk and Sheringham)

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Our Blog

An ongoing series of informational entries

Our First Blog Entry

May 12th 2018

So this is it, the first blog entry, with the launch of the website.  Its probably best for me to introduce myself!

My name is Sarah Jane, I have been a fan of Pilates for some time and practicing for several years.  In 2017 I decided to train as a Pilates Teacher - I am also a full time Head of Department, wife and mum to two young men.... I know I must be mad!  


I don't know about you, but I found some classes a little intimidating, sometimes daunting, I wanted to share Pilates in a normal, down to earth way.  So my classes and sessions are just that.


I have met some great people while training - Joanne Medley , Selina Treslove,  Joanne Zorian (see you at assessment day!) I also have great mentors - Pippa Bee Stewart, you are brilliant!


Joseph Pilates said 'Change happens through movement, and movement heals' - after losing a parent in 2016,  I felt a little lost - Pilates has healed me and I want to share this with many others. 


So have a great day and if you can, pop along to a Pilates class this week, it doesn't have to be mine, but I can promise you - give it at least 5 sessions and you will be hooked.


Sarah Jane


Qualification and the next chapter

31st July 2018

Its been a busy few weeks, after my Advanced workshop I had my final exam booked in and I am pleased to report I passed!!!!

So thank you to family and friends for coming with me (bribed with a cheeky chinese - pictured),  But also for those at home for their patience, my team at my day job for their encouragement and finally those who have week on week attended my classes while I was a student.  Once again I am pretty humbled by the belief others have demonstrated.

So, what's next? Its time to add more classes and spread the word, also I have signed up ready to teach pre and ante natal, watch this space.


Please do contact me if you would like more information or a chat!


See you at a class soon!9


Sarah Jane